Injury Prevention and Rehabilitation

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newBookmarkLockedFalling Ice Bath Frequency, Too Much?
gregw 6 1,473 by MarkAnderson
Sept 7, 2016 8:54:43 GMT -7
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newBookmarkLockedFalling Tape contributing to finger injuries
willblack 5 496 by MarkAnderson
Sept 7, 2016 8:45:45 GMT -7
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newBookmarkLockedFalling Skin and Tape
Tom 4 683 by marcusyoya
Aug 25, 2016 15:15:52 GMT -7
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newBookmarkLockedFalling History of my approach to finger injuries - what else to do?
jetjackson 10 1,417 by Jerry
Jul 22, 2016 8:30:43 GMT -7
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newBookmarkLockedFalling Avulsion Fracture @ PIP joint
Matt McCormick 13 1,728 by ericg
Jul 6, 2016 15:48:28 GMT -7
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newBookmarkLockedFalling Knee injury
Phil2 2 344 by Phil2
Jun 22, 2016 23:59:21 GMT -7
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newBookmarkLockedFalling Seeking PIP Injury Experience
octopus 3 375 by MarkAnderson
Jun 6, 2016 18:44:12 GMT -7
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newBookmarkLockedFalling Causes of A4 Injuries
scojo 6 344 by Charlie S
May 28, 2016 19:23:44 GMT -7
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newBookmarkLockedFalling Coming back from finger injury
cirquebound 7 671 by cirquebound
May 24, 2016 6:04:15 GMT -7
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newBookmarkLockedFalling FDP or FDS injury?
LeeH 2 1,081 by LeeH
May 5, 2016 9:19:18 GMT -7
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newBookmarkLockedFalling Lateral stress to pip on index finger
tedwelser 10 817 by GK
Apr 29, 2016 12:45:16 GMT -7
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newBookmarkLockedFalling Armaid coupons?
erick 2 1,024 by marcusyoya
Apr 25, 2016 14:03:19 GMT -7
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newBookmarkLockedFalling The Benefits of Myofascial Release (Foam Rolling)
marcusyoya 4 477 by marcusyoya
Apr 25, 2016 14:01:39 GMT -7
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newBookmarkLockedFalling A2 pulley injury
Sander 3 446 by Lundy
Apr 18, 2016 20:10:27 GMT -7
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newBookmarkLockedFalling Scapula 'winging'
jetjackson 2 1,130 by ehowell
Apr 12, 2016 8:54:39 GMT -7
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newBookmarkLockedFalling Tendovaginitis
jwills 3 589 by MarkAnderson
Apr 11, 2016 13:53:11 GMT -7
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newBookmarkLockedFalling Pain in A2 Pulley when pressure is applied
iclimb2improve 5 1,913 by tedwelser
Mar 24, 2016 9:02:27 GMT -7
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newBookmarkLockedFalling Joint Strength Supplements?
jdubya 0 344 by jdubya
Mar 21, 2016 10:55:59 GMT -7
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newBookmarkLockedFalling Let's Talk About Labral Injuries
chris 0 327 by chris
Mar 14, 2016 15:39:40 GMT -7
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newBookmarkLockedFalling Pulley
jetjackson 6 658 by jetjackson
Mar 7, 2016 17:56:10 GMT -7
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newBookmarkLockedFalling flexor tendon catching on A2
erick 1 316 by jetjackson
Mar 7, 2016 17:36:02 GMT -7
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newBookmarkLockedFalling Lump and mild pain at PIP joint on ring finger
iclimb2improve 6 2,325 by iclimb2improve
Mar 4, 2016 22:34:10 GMT -7
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newBookmarkLockedFalling Tenosynovitis (aka: tendovaginitis) Ring finger
injurysminjury 3 1,718 by injurysminjury
Feb 21, 2016 14:25:34 GMT -7
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newBookmarkLockedFalling Shoulder Injury
joev9 6 693 by chrisbecker
Feb 11, 2016 13:47:00 GMT -7
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newBookmarkLockedFalling Should I stop taping?
erick 1 509 by MarkAnderson
Feb 10, 2016 10:55:17 GMT -7
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newBookmarkLockedFalling Popping but No Rupture (?) A4/DIP Joint
Charlie S 6 727 by daustin
Feb 4, 2016 14:07:05 GMT -7
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newBookmarkLockedFalling Training with tennis elbow
wellhung 7 862 by amalec
Jan 26, 2016 11:00:35 GMT -7
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newBookmarkLockedFalling Yoga for flexibilty
erick 5 652 by common123
Jan 14, 2016 4:34:00 GMT -7
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newBookmarkLockedFalling Rest phase shoulder pain
erick 5 540 by MarkAnderson
Jan 8, 2016 15:06:50 GMT -7
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newBookmarkLockedFalling Tendon healing research, Vitamin B-5
Will S 4 988 by daustin
Jan 4, 2016 10:12:21 GMT -7

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Injury Prevention and Rehabilitation
In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury.
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