| Board | Threads | Posts | Last Post | |
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General Miscellaneous topics about RCTM.com, questions about ordering the book, or other Rock Prodigy-related questions that don't fit elsewhere. Moderator: Admin |
127 | 881 |
Resources For Non Linear Periodized Training? by sbleazard Sept 14, 2021 14:46:25 GMT -7 |
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Psyche! Share your psyche for climbing and training - post your trip reports and spray about your rad sends here. |
49 | 667 |
Training Success/Breakthough Stories by sbleazard Sept 14, 2021 14:49:33 GMT -7 |
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Off Topic Random discussions that have nothing to do with improving climbing performance. Maybe related to climbing, may be not. |
103 | 1,059 |
Puppy born in Oklahoma with six legs by maria278890 Mar 7, 2021 20:01:11 GMT -7 |
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Home Walls and Training Equipment Discussions pertaining to home walls, training equipment and tools such as hangboards, campus boards, rings, etc. |
135 | 1,409 |
Rock Prodigy Pivot by HikingViking13 Sept 15, 2021 8:42:13 GMT -7 |
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Planning, Scheduling and Goal Setting Discussions related to selecting goals, planning your training cycle, and scheduling your training and performance. |
203 | 1,417 |
How to Plan for a Trip Before Performance Phase by huntermiles Aug 31, 2021 15:11:34 GMT -7 |
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Skill Development Movement skills, technique and practice. |
40 | 361 |
Complete route simulation hangboard workout? by hangboarderjon May 5, 2020 18:12:01 GMT -7 |
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Physical Training (General) - 1 Viewing General topics related to Physical Training. For Phase-specific questions, please visit the relevant Phase board. |
98 | 655 |
Silver Bullet Of Climbing Training by sbleazard Sept 14, 2021 14:43:55 GMT -7 |
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Base Fitness All things Base Fitness, including ARCing, Outdoor Mileage and general conditioning. |
80 | 590 |
Length of route and grade for gauging arc intensity by cozisco Jul 29, 2021 10:08:45 GMT -7 |
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Strength - 4 Viewing All things Strength, including Hangboarding and Whole Body Strength Training. |
339 | 2,715 |
Can’t Fit 2 Pads on Metolius Simulator by jetjackson Aug 8, 2021 20:10:00 GMT -7 |
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Power - 1 Viewing All things Power, including Limit Bouldering and Campus beta. |
118 | 1,001 |
Speed wall for power training? by jackmarr Sept 16, 2021 6:35:58 GMT -7 |
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Power Endurance All things PE, including Linked Bouldering Circuits and Route Intervals. |
47 | 304 |
Power Endurance for Bouldering-Skip or not? by ben5 Apr 27, 2021 11:13:42 GMT -7 |
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Rest Mmmmm...rest.... |
28 | 213 |
Breathing Exercises by leoing Apr 28, 2021 11:30:22 GMT -7 |
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Nutrition & Weight Management How to get honed. |
46 | 505 |
know much about munchkins cats by maria278890 Mar 7, 2021 20:01:34 GMT -7 |
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Injury Prevention and Rehabilitation In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury. |
150 | 931 |
Bunions by huntermiles Jun 16, 2021 7:39:49 GMT -7 |
| Board | Threads | Posts | Last Post | |
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Mental Preparation Discussions related to visualization, focus, effort, fear-management, and other "head" matters. |
11 | 98 |
Easy climbing with bad fall potential by jetjackson Sept 22, 2019 17:48:06 GMT -7 |
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Sport Climbing |
37 | 445 |
Grade Math - What grade is it? by jetjackson Sept 20, 2020 14:51:52 GMT -7 |
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Trad Climbing |
19 | 101 |
Trad & Big Wall Program Best For Quickest Trad Gains? by Pamala Feb 19, 2021 17:52:25 GMT -7 |
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Bouldering |
11 | 115 |
Max hangs vs. repeaters by hangboarderjon Oct 2, 2020 10:46:47 GMT -7 |
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