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Rock Climber's Training Manual - General

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No New Posts General - 1 Viewing

Miscellaneous topics about RCTM.com, questions about ordering the book, or other Rock Prodigy-related questions that don't fit elsewhere.

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131 893 How screwed am I for a Rainbow Wall attempt?
by j
Sept 11, 2022 16:35:48 GMT -7
No New Posts Psyche!

Share your psyche for climbing and training - post your trip reports and spray about your rad sends here.

50 676 Training Success/Breakthough Stories
by wallstreet44
Jul 16, 2022 9:35:44 GMT -7
No New Posts Off Topic

Random discussions that have nothing to do with improving climbing performance. Maybe related to climbing, may be not.

101 1,060 My Blog on Rock Climbing and Data Analytics
by ryalbert
May 9, 2022 6:24:39 GMT -7

Training Discussion

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No New Posts Home Walls and Training Equipment - 2 Viewing

Discussions pertaining to home walls, training equipment and tools such as hangboards, campus boards, rings, etc.

136 1,413 Ascent "The Rock" rotatable climbing wall
by Jen Yates
Jul 24, 2022 3:17:04 GMT -7
No New Posts Planning, Scheduling and Goal Setting

Discussions related to selecting goals, planning your training cycle, and scheduling your training and performance.

205 1,421 2022 Training calendar
by Leoing
Dec 24, 2021 14:33:53 GMT -7
No New Posts Skill Development

Movement skills, technique and practice.

40 361 Complete route simulation hangboard workout?
by hangboarderjon
May 5, 2020 18:12:01 GMT -7
No New Posts Physical Training (General)

General topics related to Physical Training. For Phase-specific questions, please visit the relevant Phase board.

98 653 Silver Bullet Of Climbing Training
by sbleazard
Sept 14, 2021 14:43:55 GMT -7
No New Posts Base Fitness

All things Base Fitness, including ARCing, Outdoor Mileage and general conditioning.

83 594 Quality Pain Pills at Affordable Rate
by Globalmed Supplies
Jul 11, 2022 1:18:23 GMT -7
No New Posts Strength

All things Strength, including Hangboarding and Whole Body Strength Training.

340 2,721 Part 2: Supplemental strength exercises
by Globalmed Supplies
Jul 9, 2022 20:32:21 GMT -7
No New Posts Power

All things Power, including Limit Bouldering and Campus beta.

119 1,005 Feeling powered out/multiple bad sessions
by dave
Feb 16, 2022 13:17:31 GMT -7
No New Posts Power Endurance

All things PE, including Linked Bouldering Circuits and Route Intervals.

48 305 SE* (supplemental training)
by igga
Jan 10, 2022 7:50:18 GMT -7
No New Posts Rest

Mmmmm...rest....

28 213 Breathing Exercises
by leoing
Apr 28, 2021 11:30:22 GMT -7
No New Posts Nutrition & Weight Management

How to get honed.

46 504 know much about munchkins cats
by terrye
Feb 19, 2021 5:34:10 GMT -7
No New Posts Injury Prevention and Rehabilitation

In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury.

150 931 Bunions
by huntermiles
Jun 16, 2021 7:39:49 GMT -7

Climbing Performance

Board Threads Posts Last Post
No New Posts Mental Preparation

Discussions related to visualization, focus, effort, fear-management, and other "head" matters.

11 98 Easy climbing with bad fall potential
by jetjackson
Sept 22, 2019 17:48:06 GMT -7
No New Posts Sport Climbing

37 445 Grade Math - What grade is it?
by jetjackson
Sept 20, 2020 14:51:52 GMT -7
No New Posts Trad Climbing

19 102 Hangboard details for crack climbing
by bourne07
Aug 27, 2022 10:09:13 GMT -7
No New Posts Bouldering

11 116 Bouldering Plan page 277
by davnet
Sept 4, 2022 0:50:32 GMT -7

Legend

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