| Board | Threads | Posts | Last Post | |
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General Miscellaneous topics about RCTM.com, questions about ordering the book, or other Rock Prodigy-related questions that don't fit elsewhere. Moderator: Admin |
131 | 894 |
Hire a professional hacker! (Telegrram: @Blackhat_plug) by Tyson Jack Jul 17, 2023 5:29:28 GMT -7 |
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Psyche! Share your psyche for climbing and training - post your trip reports and spray about your rad sends here. |
50 | 676 |
Training Success/Breakthough Stories by wallstreet44 Jul 16, 2022 9:35:44 GMT -7 |
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Off Topic Random discussions that have nothing to do with improving climbing performance. Maybe related to climbing, may be not. |
102 | 1,062 |
Hire a professional hacker! (Telegrram: @Blackhat_plug) by bris May 27, 2023 5:22:12 GMT -7 |
| Board | Threads | Posts | Last Post | |
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Home Walls and Training Equipment - 4 Viewing Discussions pertaining to home walls, training equipment and tools such as hangboards, campus boards, rings, etc. |
137 | 1,417 |
Ascent "The Rock" rotatable climbing wall by paroak Jul 8, 2023 4:11:33 GMT -7 |
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Planning, Scheduling and Goal Setting Discussions related to selecting goals, planning your training cycle, and scheduling your training and performance. |
206 | 1,422 |
Hire a professional hacker! (Telegrram: @Blackhat_plug) by maliceraven1 May 2, 2023 0:21:32 GMT -7 |
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Skill Development Movement skills, technique and practice. |
40 | 361 |
Complete route simulation hangboard workout? by hangboarderjon May 5, 2020 18:12:01 GMT -7 |
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Physical Training (General) General topics related to Physical Training. For Phase-specific questions, please visit the relevant Phase board. |
98 | 653 |
Silver Bullet Of Climbing Training by sbleazard Sept 14, 2021 14:43:55 GMT -7 |
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Base Fitness All things Base Fitness, including ARCing, Outdoor Mileage and general conditioning. |
83 | 594 |
Quality Pain Pills at Affordable Rate by Globalmed Supplies Jul 11, 2022 1:18:23 GMT -7 |
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Strength - 5 Viewing All things Strength, including Hangboarding and Whole Body Strength Training. |
342 | 2,725 |
Low volume high frequency strength training by Sami Jun 2, 2023 4:50:22 GMT -7 |
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Power All things Power, including Limit Bouldering and Campus beta. |
119 | 1,005 |
Feeling powered out/multiple bad sessions by dave Feb 16, 2022 13:17:31 GMT -7 |
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Power Endurance All things PE, including Linked Bouldering Circuits and Route Intervals. |
48 | 305 |
SE* (supplemental training) by igga Jan 10, 2022 7:50:18 GMT -7 |
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Rest Mmmmm...rest.... |
38 | 223 |
대구건마◤오피쓰◢【Opss〔07〕닷콤】대구휴게텔 대구오피キ대구스파⬶대구op by bxmvfpnrhy Jun 27, 2023 2:45:26 GMT -7 |
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Nutrition & Weight Management - 1 Viewing How to get honed. |
46 | 504 |
know much about munchkins cats by terrye Feb 19, 2021 5:34:10 GMT -7 |
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Injury Prevention and Rehabilitation In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury. |
150 | 932 |
Superior tibiofibular joint sprain from heel hook rock-over. by Raul Jun 29, 2023 22:55:22 GMT -7 |
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Mental Preparation Discussions related to visualization, focus, effort, fear-management, and other "head" matters. |
11 | 98 |
Easy climbing with bad fall potential by jetjackson Sept 22, 2019 17:48:06 GMT -7 |
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Sport Climbing |
37 | 445 |
Grade Math - What grade is it? by jetjackson Sept 20, 2020 14:51:52 GMT -7 |
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Trad Climbing |
19 | 102 |
Hangboard details for crack climbing by bourne07 Aug 27, 2022 10:09:13 GMT -7 |
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Bouldering |
11 | 116 |
Bouldering Plan page 277 by davnet Sept 4, 2022 0:50:32 GMT -7 |
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