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General Miscellaneous topics about RCTM.com, questions about ordering the book, or other Rock Prodigy-related questions that don't fit elsewhere. Moderator: Admin |
122 | 862 |
Updates or changes to RCTM system? by Tristan Sept 26, 2020 9:29:10 GMT -7 |
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Psyche! Share your psyche for climbing and training - post your trip reports and spray about your rad sends here. |
48 | 657 |
Call me Doctor. Also, training for Action Direct? by jetjackson Sept 20, 2020 18:43:16 GMT -7 |
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Off Topic Random discussions that have nothing to do with improving climbing performance. Maybe related to climbing, may be not. |
103 | 1,059 |
know more about munchkin cats by jane121 Aug 10, 2020 7:01:42 GMT -7 |
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Home Walls and Training Equipment - 1 Viewing Discussions pertaining to home walls, training equipment and tools such as hangboards, campus boards, rings, etc. |
130 | 1,383 |
Tension Board vs Moon Board by AshleySoads Sept 25, 2020 15:58:34 GMT -7 |
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Planning, Scheduling and Goal Setting Discussions related to selecting goals, planning your training cycle, and scheduling your training and performance. |
198 | 1,398 |
Adapting plans to Covidworld by hangboarderjon Sept 26, 2020 9:21:38 GMT -7 |
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Skill Development Movement skills, technique and practice. |
40 | 361 |
Complete route simulation hangboard workout? by hangboarderjon May 5, 2020 18:12:01 GMT -7 |
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Physical Training (General) General topics related to Physical Training. For Phase-specific questions, please visit the relevant Phase board. |
96 | 645 |
Core workout paradigm (Intensity vs. Volume/duration) by stevedpt Aug 21, 2020 19:51:15 GMT -7 |
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Base Fitness All things Base Fitness, including ARCing, Outdoor Mileage and general conditioning. |
76 | 576 |
Junk mileage vs. ARCing by Greg H May 22, 2020 14:02:37 GMT -7 |
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Strength - 1 Viewing All things Strength, including Hangboarding and Whole Body Strength Training. |
334 | 2,689 |
The Psychological Strain of Hangboarding by GabrielHoomb Sept 18, 2020 8:39:25 GMT -7 |
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Power All things Power, including Limit Bouldering and Campus beta. |
116 | 994 |
Taking Advantage of Multiple Campus Board Styles by jmiller Aug 29, 2020 10:14:27 GMT -7 |
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Power Endurance All things PE, including Linked Bouldering Circuits and Route Intervals. |
46 | 303 |
High end PE feels like HYP? by Ecorhoozy Sept 23, 2020 14:10:54 GMT -7 |
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Rest Mmmmm...rest.... |
27 | 209 |
Clenching hands at night causes stiffness by MarkAnderson Mar 4, 2020 18:49:31 GMT -7 |
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Nutrition & Weight Management How to get honed. |
45 | 500 |
What are you eating for strength gains? by cozisco Sept 22, 2020 20:51:41 GMT -7 |
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Injury Prevention and Rehabilitation - 1 Viewing In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury. |
146 | 919 |
Training with tennis elbow by Stephenflasp Sept 19, 2020 0:58:19 GMT -7 |
| Board | Threads | Posts | Last Post | |
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Mental Preparation Discussions related to visualization, focus, effort, fear-management, and other "head" matters. |
11 | 98 |
Easy climbing with bad fall potential by jetjackson Sept 22, 2019 17:48:06 GMT -7 |
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Sport Climbing |
37 | 445 |
Grade Math - What grade is it? by jetjackson Sept 20, 2020 14:51:52 GMT -7 |
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Trad Climbing |
19 | 99 |
Hangboard details for crack climbing by david May 26, 2019 7:04:38 GMT -7 |
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Bouldering |
11 | 114 |
Max hangs vs. repeaters by bill Nov 10, 2018 14:10:49 GMT -7 |
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