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Rock Climber's Training Manual - General

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No New Posts General

Miscellaneous topics about RCTM.com, questions about ordering the book, or other Rock Prodigy-related questions that don't fit elsewhere.

Moderator: Admin

127 881 Resources For Non Linear Periodized Training?
by sbleazard
Sept 14, 2021 14:46:25 GMT -7
No New Posts Psyche!

Share your psyche for climbing and training - post your trip reports and spray about your rad sends here.

49 667 Training Success/Breakthough Stories
by sbleazard
Sept 14, 2021 14:49:33 GMT -7
No New Posts Off Topic

Random discussions that have nothing to do with improving climbing performance. Maybe related to climbing, may be not.

103 1,059 Puppy born in Oklahoma with six legs
by maria278890
Mar 7, 2021 20:01:11 GMT -7

Training Discussion

Board Threads Posts Last Post
No New Posts Home Walls and Training Equipment

Discussions pertaining to home walls, training equipment and tools such as hangboards, campus boards, rings, etc.

135 1,409 Rock Prodigy Pivot
by HikingViking13
Sept 15, 2021 8:42:13 GMT -7
No New Posts Planning, Scheduling and Goal Setting

Discussions related to selecting goals, planning your training cycle, and scheduling your training and performance.

203 1,417 How to Plan for a Trip Before Performance Phase
by huntermiles
Aug 31, 2021 15:11:34 GMT -7
No New Posts Skill Development

Movement skills, technique and practice.

40 361 Complete route simulation hangboard workout?
by hangboarderjon
May 5, 2020 18:12:01 GMT -7
No New Posts Physical Training (General) - 4 Viewing

General topics related to Physical Training. For Phase-specific questions, please visit the relevant Phase board.

98 655 Silver Bullet Of Climbing Training
by sbleazard
Sept 14, 2021 14:43:55 GMT -7
No New Posts Base Fitness

All things Base Fitness, including ARCing, Outdoor Mileage and general conditioning.

80 590 Length of route and grade for gauging arc intensity
by cozisco
Jul 29, 2021 10:08:45 GMT -7
No New Posts Strength - 6 Viewing

All things Strength, including Hangboarding and Whole Body Strength Training.

339 2,715 Can’t Fit 2 Pads on Metolius Simulator
by jetjackson
Aug 8, 2021 20:10:00 GMT -7
No New Posts Power - 1 Viewing

All things Power, including Limit Bouldering and Campus beta.

118 1,001 Speed wall for power training?
by jackmarr
Sept 16, 2021 6:35:58 GMT -7
No New Posts Power Endurance

All things PE, including Linked Bouldering Circuits and Route Intervals.

47 304 Power Endurance for Bouldering-Skip or not?
by ben5
Apr 27, 2021 11:13:42 GMT -7
No New Posts Rest

Mmmmm...rest....

28 213 Breathing Exercises
by leoing
Apr 28, 2021 11:30:22 GMT -7
No New Posts Nutrition & Weight Management

How to get honed.

46 505 know much about munchkins cats
by maria278890
Mar 7, 2021 20:01:34 GMT -7
No New Posts Injury Prevention and Rehabilitation

In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury.

150 931 Bunions
by huntermiles
Jun 16, 2021 7:39:49 GMT -7

Climbing Performance

Board Threads Posts Last Post
No New Posts Mental Preparation

Discussions related to visualization, focus, effort, fear-management, and other "head" matters.

11 98 Easy climbing with bad fall potential
by jetjackson
Sept 22, 2019 17:48:06 GMT -7
No New Posts Sport Climbing

37 445 Grade Math - What grade is it?
by jetjackson
Sept 20, 2020 14:51:52 GMT -7
No New Posts Trad Climbing

19 101 Trad & Big Wall Program Best For Quickest Trad Gains?
by Pamala
Feb 19, 2021 17:52:25 GMT -7
No New Posts Bouldering

11 115 Max hangs vs. repeaters
by hangboarderjon
Oct 2, 2020 10:46:47 GMT -7

Legend

New Posts New Posts No New Posts No New Posts

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