| Board | Threads | Posts | Last Post | |
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General Miscellaneous topics about RCTM.com, questions about ordering the book, or other Rock Prodigy-related questions that don't fit elsewhere. Moderator: Admin |
120 | 860 |
One finger at a time training by Charlie S Jun 12, 2020 19:53:19 GMT -7 |
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Psyche! Share your psyche for climbing and training - post your trip reports and spray about your rad sends here. |
47 | 646 |
Training Success/Breakthough Stories by Charlie S May 20, 2020 6:51:57 GMT -7 |
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Off Topic Random discussions that have nothing to do with improving climbing performance. Maybe related to climbing, may be not. |
102 | 1,058 |
Quarantine Climbing Trivia Game by ericg Jun 1, 2020 15:07:09 GMT -7 |
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Home Walls and Training Equipment Discussions pertaining to home walls, training equipment and tools such as hangboards, campus boards, rings, etc. |
127 | 1,367 |
warmup wall/campus board by joe frankel Jun 16, 2020 6:57:33 GMT -7 |
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Planning, Scheduling and Goal Setting Discussions related to selecting goals, planning your training cycle, and scheduling your training and performance. |
198 | 1,397 |
Adapting plans to Covidworld by MarkAnderson May 24, 2020 7:31:07 GMT -7 |
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Skill Development - 1 Viewing Movement skills, technique and practice. |
40 | 361 |
Complete route simulation hangboard workout? by hangboarderjon May 5, 2020 18:12:01 GMT -7 |
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Physical Training (General) General topics related to Physical Training. For Phase-specific questions, please visit the relevant Phase board. |
96 | 643 |
Core workout paradigm (Intensity vs. Volume/duration) by cozisco Jun 5, 2020 14:30:31 GMT -7 |
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Base Fitness All things Base Fitness, including ARCing, Outdoor Mileage and general conditioning. |
76 | 576 |
Junk mileage vs. ARCing by Greg H May 22, 2020 14:02:37 GMT -7 |
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Strength All things Strength, including Hangboarding and Whole Body Strength Training. |
331 | 2,675 |
The Psychological Strain of Hangboarding by MoonCurlew Jul 3, 2020 7:50:37 GMT -7 |
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Power All things Power, including Limit Bouldering and Campus beta. |
114 | 991 |
Can you help me out with the Beginner Campus Routine? by moe Jul 6, 2020 21:39:06 GMT -7 |
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Power Endurance All things PE, including Linked Bouldering Circuits and Route Intervals. |
46 | 302 |
PE circuits for routes with different styles by sbleazard Jan 31, 2020 11:21:56 GMT -7 |
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Rest Mmmmm...rest.... |
27 | 209 |
Clenching hands at night causes stiffness by MarkAnderson Mar 4, 2020 18:49:31 GMT -7 |
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Nutrition & Weight Management - 2 Viewing How to get honed. |
45 | 498 |
What are you eating for strength gains? by RobF May 1, 2020 7:58:00 GMT -7 |
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Injury Prevention and Rehabilitation - 1 Viewing In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury. |
146 | 915 |
Inner Elbow pain - but not medial epicondylitis? by krisha Jun 26, 2020 0:03:18 GMT -7 |
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Mental Preparation Discussions related to visualization, focus, effort, fear-management, and other "head" matters. |
11 | 98 |
Easy climbing with bad fall potential by jetjackson Sept 22, 2019 17:48:06 GMT -7 |
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Sport Climbing |
36 | 443 |
Retro dream lines! by sbleazard Apr 23, 2020 21:00:03 GMT -7 |
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Trad Climbing |
19 | 99 |
Hangboard details for crack climbing by david May 26, 2019 7:04:38 GMT -7 |
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Bouldering |
11 | 114 |
Max hangs vs. repeaters by bill Nov 10, 2018 14:10:49 GMT -7 |
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