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Post by dypo1123 on Feb 24, 2020 9:53:15 GMT -7
I have been climbing since last May. So I have been climbing for about 9-10 months now. Is it safe to start hangboarding? My flash grade is V4, and I can usually climb a V5 within a single session. For top route my best climb is a 5.11 on a shorter wall, and on 63 foot wall I have climbed a 5.11-. Is it safe to start hangboarding without risk of injury?
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Post by sbleazard on Feb 24, 2020 11:18:58 GMT -7
It depends on how intense you make it.
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Post by dypo1123 on Feb 25, 2020 7:04:25 GMT -7
It depends on how intense you make it. I was just going to do the beginner routine shown in the training manual. |
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Post by bourne07 on Oct 29, 2022 9:55:12 GMT -7
In my view, there is no better way to improve grip strength than to do a lot of climbing exercises consistently. Spending a lot of time in climbing gyms while doing different types of climbing exercises will improve your grip strength quickly. |
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