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Post by rctmdotcom on Apr 14, 2014 20:30:26 GMT -7
Leslie asked:
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Post by MarkAnderson on Apr 14, 2014 20:31:18 GMT -7
Leslie,
It sounds like you are probably ready for the Intermediate Hangboard workout. As for the other routines, it really depends on your experience level with those exercises. If you’ve never campused before, start with the Beginner routine and stick with it until you can do all the exercises, then transition to the Intermediate routine. Mark
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