Post by wanderlustmd on Dec 19, 2016 20:17:20 GMT -7
This past year was the first time I stuck to a periodized training program. I had done some hangboarding in the past, but not with the structure outlined in the RTCM. It wasn't perfect, my timing was a little off and I shortchanged the PE section bigtime but overall it paid off, I managed to (spray) send my first 5.13 this past May (/spray). I'm big by climbing standards - 6'4" - and had doubts about my ability to send something that hard. It's funny, with standards being where they are, but I'm still psyched about it.
Cheers Mike/Mark, thanks for all the work you put into the book, it's a great resource.