Post by iclimb2improve on Mar 20, 2016 16:50:35 GMT -7
Hey guys!
I created this during my second season of training (since the little booklet got with the RCTM only lasts for one season
), I figured since I didn't see any other spreadsheets on the website, I would share the one I created with the community.
I meant to create it almost as a carbon copy of the log in the booklet, but I didn't include temperature, since the room I train in doesn't vary in temperature very much.
Enjoy!
I created this during my second season of training (since the little booklet got with the RCTM only lasts for one season
), I figured since I didn't see any other spreadsheets on the website, I would share the one I created with the community.I meant to create it almost as a carbon copy of the log in the booklet, but I didn't include temperature, since the room I train in doesn't vary in temperature very much.
Enjoy!