Welcome to the RCTM.com forum!
The Rock Climber's Training Manual is available for purchase - click "Buy the Book" above

Rock Climber's Training Manual - General

Board Threads Posts Last Post
No New Posts General

Miscellaneous topics about RCTM.com, questions about ordering the book, or other Rock Prodigy-related questions that don't fit elsewhere.

Moderator: Admin

105 749 preferred skin file?
by bill
Oct 21, 2018 12:30:40 GMT -7
No New Posts Psyche! - 1 Viewing

Share your psyche for climbing and training - post your trip reports and spray about your rad sends here.

47 620 Ideas for an early November semi climbing trip in the west?
by mcd
Oct 2, 2018 9:42:01 GMT -7
No New Posts Off Topic - 1 Viewing

Random discussions that have nothing to do with improving climbing performance. Maybe related to climbing, may be not.

88 622 Book Club -- The Push
by MarkAnderson
Oct 20, 2018 12:48:16 GMT -7

Training Discussion

Board Threads Posts Last Post
No New Posts Home Walls and Training Equipment - 3 Viewing

Discussions pertaining to home walls, training equipment and tools such as hangboards, campus boards, rings, etc.

109 1,191 Angle for Training Board?
by jetjackson
Aug 17, 2018 19:45:42 GMT -7
No New Posts Planning, Scheduling and Goal Setting

Discussions related to selecting goals, planning your training cycle, and scheduling your training and performance.

187 1,317 Training during season
by doakden
Oct 16, 2018 9:12:41 GMT -7
No New Posts Skill Development - 1 Viewing

Movement skills, technique and practice.

36 344 camera/video setup
by jetjackson
Oct 8, 2018 1:17:56 GMT -7
No New Posts Physical Training (General)

General topics related to Physical Training. For Phase-specific questions, please visit the relevant Phase board.

85 546 Super-Compensation
by scojo
Oct 18, 2018 10:54:45 GMT -7
No New Posts Base Fitness

All things Base Fitness, including ARCing, Outdoor Mileage and general conditioning.

70 518 Rope climbing machine in lieu of ARCing?
by Chris W
Jul 31, 2018 15:16:08 GMT -7
No New Posts Strength - 2 Viewing

All things Strength, including Hangboarding and Whole Body Strength Training.

300 2,449 Open hand (AKA 3-finger drag) Tweakiness
by daustin
Oct 12, 2018 22:17:30 GMT -7
No New Posts Power

All things Power, including Limit Bouldering and Campus beta.

108 950 No Access to Bouldering Wall
by mesh
Sept 29, 2018 9:59:53 GMT -7
No New Posts Power Endurance

All things PE, including Linked Bouldering Circuits and Route Intervals.

42 280 Steve Bechtel - 'High/Low Training'
by MarkAnderson
Oct 17, 2018 12:01:28 GMT -7
No New Posts Rest

Mmmmm...rest....

27 205 Cold Showers
by RobF
Oct 11, 2018 10:09:09 GMT -7
No New Posts Nutrition & Weight Management - 1 Viewing

How to get honed.

42 476 What is your favorite recovery bar?
by RobF
Oct 19, 2018 16:23:32 GMT -7
No New Posts Injury Prevention and Rehabilitation

In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury.

138 844 Pain in palm
by mcd
Oct 12, 2018 7:23:00 GMT -7

Climbing Performance

Board Threads Posts Last Post
No New Posts Mental Preparation

Discussions related to visualization, focus, effort, fear-management, and other "head" matters.

10 91 Revelations
by Chris W
Oct 10, 2018 17:20:06 GMT -7
No New Posts Sport Climbing

30 381 Working a power-crux route
by Chris W
Oct 11, 2018 14:36:03 GMT -7
No New Posts Trad Climbing

19 97 Trad & Big Wall Program Best For Quickest Trad Gains?
by cannibal738
Sept 27, 2018 13:16:36 GMT -7
No New Posts Bouldering

11 107 Bouldering Plan page 277
by Chris W
Oct 14, 2018 18:39:44 GMT -7

Legend

New Posts New Posts No New Posts No New Posts

Forum Information & Statistics

Board Statistics
Threads and Posts
Total Threads: 1,454      Total Posts: 11,787
Last Updated: preferred skin file? by bill (Oct 21, 2018 12:30:40 GMT -7)
Recent Threads - Recent Posts - RSS Feed
Members
Members
Total Members: 946
Newest Member: doakden
Most Users Online: 125 (Feb 4, 2018 21:10:26 GMT -7)
View today's birthdays
Members Online
Users Online
0 Staff, 2 Members, 11 Guests.
erick, MarkAnderson
24 Hours
Users Online in the Last 24 Hours
0 Staff, 15 Members, 309 Guests.
Lundy, scojo, Chris W, alexandra, climber511, cijoe, rockmoose, bill, jetjackson, jtcragger, solwertkin, daustin, dsm