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Rock Climber's Training Manual - General

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No New Posts General - 2 Viewing

Miscellaneous topics about RCTM.com, questions about ordering the book, or other Rock Prodigy-related questions that don't fit elsewhere.

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114 816 The RPTM is not working for me. What to do?
by MarkAnderson
Aug 20, 2019 9:04:34 GMT -7
No New Posts Psyche!

Share your psyche for climbing and training - post your trip reports and spray about your rad sends here.

47 635 Training Success/Breakthough Stories
by acmesalute76
Jul 3, 2019 18:35:34 GMT -7
No New Posts Off Topic

Random discussions that have nothing to do with improving climbing performance. Maybe related to climbing, may be not.

98 862 Mountain Project big data analysis ideas
by tclack88
Sept 27, 2019 15:04:09 GMT -7

Training Discussion

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No New Posts Home Walls and Training Equipment - 1 Viewing

Discussions pertaining to home walls, training equipment and tools such as hangboards, campus boards, rings, etc.

116 1,243 The Idiot's Guide to Building a Home Wall
by wheels619
Sept 28, 2019 21:24:23 GMT -7
No New Posts Planning, Scheduling and Goal Setting

Discussions related to selecting goals, planning your training cycle, and scheduling your training and performance.

195 1,375 Favorite app or excel spreadsheet for tracking?
by Charlie S
Sept 9, 2019 6:02:39 GMT -7
No New Posts Skill Development

Movement skills, technique and practice.

38 350 Does a flash or onsite give you better skill developt
by tclack88
Oct 8, 2019 19:36:43 GMT -7
No New Posts Physical Training (General)

General topics related to Physical Training. For Phase-specific questions, please visit the relevant Phase board.

92 598 Efficient and Effective Flexibility Training
by thomasthegreat
Sept 24, 2019 23:18:28 GMT -7
No New Posts Base Fitness - 1 Viewing

All things Base Fitness, including ARCing, Outdoor Mileage and general conditioning.

75 567 ARClarification
by Greying on Granite
Oct 4, 2019 8:39:38 GMT -7
No New Posts Strength

All things Strength, including Hangboarding and Whole Body Strength Training.

322 2,603 The Psychological Strain of Hangboarding
by KRscotred
Oct 12, 2019 19:04:57 GMT -7
No New Posts Power

All things Power, including Limit Bouldering and Campus beta.

112 986 Max ladders
by reiner
Aug 19, 2019 4:43:35 GMT -7
No New Posts Power Endurance

All things PE, including Linked Bouldering Circuits and Route Intervals.

45 299 Increasing LBC difficulty by changing wall angle
by cozisco
Oct 9, 2019 10:32:11 GMT -7
No New Posts Rest

Mmmmm...rest....

27 206 Cold Showers
by RobF
Oct 26, 2018 4:19:12 GMT -7
No New Posts Nutrition & Weight Management

How to get honed.

44 490 Supercharged Collagen
by Charlie S
Sept 23, 2019 12:52:42 GMT -7
No New Posts Injury Prevention and Rehabilitation

In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury.

143 891 Inguinal Hernia Repair
by Chris W
Aug 14, 2019 17:30:46 GMT -7

Climbing Performance

Board Threads Posts Last Post
No New Posts Mental Preparation

Discussions related to visualization, focus, effort, fear-management, and other "head" matters.

11 98 Easy climbing with bad fall potential
by jetjackson
Sept 22, 2019 17:48:06 GMT -7
No New Posts Sport Climbing - 1 Viewing

35 432 Warmup as an indicator
by jingo
May 22, 2019 6:44:52 GMT -7
No New Posts Trad Climbing

19 99 Hangboard details for crack climbing
by david
May 26, 2019 7:04:38 GMT -7
No New Posts Bouldering

11 114 Max hangs vs. repeaters
by bill
Nov 10, 2018 14:10:49 GMT -7

Legend

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