Welcome to the RCTM.com forum!
The Rock Climber's Training Manual is available for purchase - click "Buy the Book" above

Rock Climber's Training Manual - General

Board Threads Posts Last Post
No New Posts General - 1 Viewing

Miscellaneous topics about RCTM.com, questions about ordering the book, or other Rock Prodigy-related questions that don't fit elsewhere.

Moderator: Admin

114 815 The RPTM is not working for me. What to do?
by jetjackson
Aug 15, 2019 22:09:22 GMT -7
No New Posts Psyche!

Share your psyche for climbing and training - post your trip reports and spray about your rad sends here.

47 637 Shout out
by exafejoh
Jul 29, 2019 21:46:30 GMT -7
No New Posts Off Topic

Random discussions that have nothing to do with improving climbing performance. Maybe related to climbing, may be not.

95 851 Finger strength, hold spacing, and height
by acmesalute76
Aug 8, 2019 20:43:09 GMT -7

Training Discussion

Board Threads Posts Last Post
No New Posts Home Walls and Training Equipment

Discussions pertaining to home walls, training equipment and tools such as hangboards, campus boards, rings, etc.

114 1,232 Tension Board vs Moon Board
by maid service nyc
Aug 13, 2019 10:12:43 GMT -7
No New Posts Planning, Scheduling and Goal Setting

Discussions related to selecting goals, planning your training cycle, and scheduling your training and performance.

194 1,372 Addendum to the book?
by eweyaaimepaki
Aug 16, 2019 23:44:55 GMT -7
No New Posts Skill Development

Movement skills, technique and practice.

37 347 Adam Ondra on onsight climbing
by erick
Jan 13, 2019 19:07:53 GMT -7
No New Posts Physical Training (General)

General topics related to Physical Training. For Phase-specific questions, please visit the relevant Phase board.

92 594 Overtraining, or not training enough?
by zachtheclimber
Aug 12, 2019 18:44:41 GMT -7
No New Posts Base Fitness - 3 Viewing

All things Base Fitness, including ARCing, Outdoor Mileage and general conditioning.

73 559 Improving work capacity
by acmesalute76
Aug 18, 2019 20:49:38 GMT -7
No New Posts Strength

All things Strength, including Hangboarding and Whole Body Strength Training.

321 2,594 The Psychological Strain of Hangboarding
by maid service new york
Aug 10, 2019 16:51:46 GMT -7
No New Posts Power

All things Power, including Limit Bouldering and Campus beta.

112 986 Max ladders
by reiner
Aug 19, 2019 4:43:35 GMT -7
No New Posts Power Endurance

All things PE, including Linked Bouldering Circuits and Route Intervals.

44 299 Not really getting pumped on my LBC
by KelGRAF
Aug 16, 2019 3:50:32 GMT -7
No New Posts Rest


27 206 Cold Showers
by RobF
Oct 26, 2018 4:19:12 GMT -7
No New Posts Nutrition & Weight Management

How to get honed.

44 489 Supercharged Collagen
by jtcragger
Aug 5, 2019 9:31:59 GMT -7
No New Posts Injury Prevention and Rehabilitation

In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury.

143 891 Inguinal Hernia Repair
by Chris W
Aug 14, 2019 17:30:46 GMT -7

Climbing Performance

Board Threads Posts Last Post
No New Posts Mental Preparation

Discussions related to visualization, focus, effort, fear-management, and other "head" matters.

10 91 Revelations
by Chris W
Oct 10, 2018 17:20:06 GMT -7
No New Posts Sport Climbing

35 432 Warmup as an indicator
by jingo
May 22, 2019 6:44:52 GMT -7
No New Posts Trad Climbing

19 99 Hangboard details for crack climbing
by david
May 26, 2019 7:04:38 GMT -7
No New Posts Bouldering

11 114 Max hangs vs. repeaters
by bill
Nov 10, 2018 14:10:49 GMT -7


New Posts New Posts No New Posts No New Posts

Forum Information & Statistics

Board Statistics
Threads and Posts
Total Threads: 1,532      Total Posts: 12,608
Last Updated: Max ladders by reiner (Aug 19, 2019 4:43:35 GMT -7)
Recent Threads - Recent Posts - RSS Feed
Total Members: 1,072
Newest Member: sera
Most Users Online: 125 (Feb 4, 2018 21:10:26 GMT -7)
View today's birthdays
Members Online
Users Online
0 Staff, 0 Members, 7 Guests.
24 Hours
Users Online in the Last 24 Hours
0 Staff, 12 Members, 322 Guests.
cozisco, jingo, zachtheclimber, psathyrella, jdubya, drmadu, jetjackson, rockmoose, acmesalute76, Charlie S, avaserfi, solwertkin