bk
New Member
Posts: 24 
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Post by bk on Apr 1, 2015 11:44:42 GMT -7
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Post by joev9 on Apr 1, 2015 12:37:15 GMT -7
Should just go ahead and book an appointment with an Orthopedist for about 6 weeks from now...
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Post by jessebruni on Apr 1, 2015 12:56:03 GMT -7
I seriously hope people don't look at these videos and start trying to incorporate the same type of volume into their workouts. I can hear it now "Ondra goes to the gym twice a day. I'll just do 3 times a day because I have a lot of catching up to do".
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Post by MarkAnderson on Apr 1, 2015 19:10:54 GMT -7
Lol. Well at least we can finally put to rest the classic myth that elite climbers don't train.
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Post by jonfrisby on Apr 1, 2015 21:17:03 GMT -7
I did my first two session gym day today. As I lay in bed typing this, I have a flapper and 5 pads covered in tape and climb on. I cannot imagine doing those regularly and my second session was very laid back. His definitely aren't
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bk
New Member
Posts: 24
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Post by bk on Apr 2, 2015 4:30:44 GMT -7
I did my first two session gym day today. As I lay in bed typing this, I have a flapper and 5 pads covered in tape and climb on. I cannot imagine doing those regularly and my second session was very laid back. His definitely aren't Consider yourself lucky. I ruptured a tendon just from watching the videos. |
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