dan
New Member
Posts: 17
|
Post by dan on Sept 23, 2014 22:47:21 GMT -7
I'm in my first training cycle about to do 2 weeks of power. I don't have access to a campus board, so I was wondering if I should skip it, or maybe try something else. Some ideas I had we're: -quick/explosive pull-ups on my metolius rock rings. -quick/explosive pull ups on the bars at the (non climbing) gym. -replace with more hangboard workouts
As far as limit bouldering goes, I can get outside for that, but my usual partner and I are feeling much more stoked to stay on a rope. I was thinking of going to a steep crag, stick clipping the ~3rd bolts on some future projects, and roped bouldering up.
|
|
|
Post by RyanJohnson on Sept 24, 2014 11:52:24 GMT -7
Roped bouldering is a great way to work on power. This can be a great time to visit hard routes you've always been a bit curious about. The goal should be to figure out the crux/cruxes. If you're only stick clipping the first three bolts, you may still be on relatively easy terrain depending on the route characteristics. So either drop a top rope down, or stick clip your way up to the apparent hard part and get to work! It's a little goofy to watch, but it's not that hard to stick clip your way up an entire route.
Be sure to take ample rest in between burns. I'd say follow the general outline from the book for limit bouldering. Don't worry about climbing the routes, try and figure out the moves!
|
|
|
Post by MarkAnderson on Oct 9, 2014 13:11:16 GMT -7
Based on the options you've suggested, I would replace campusing with Limit Bouldering on plastic, or roped bouldering on rock. I think the other activities listed would be a waste of time.
|
|