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General Miscellaneous topics about RCTM.com, questions about ordering the book, or other Rock Prodigy-related questions that don't fit elsewhere. Moderator: Admin |
141 | 905 |
pulley swing by pulleyswing Oct 23, 2024 4:16:34 GMT -7 |
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Psyche! Share your psyche for climbing and training - post your trip reports and spray about your rad sends here. |
54 | 683 |
Ready for success Contact us by Debbie Kline Oct 17, 2024 22:59:37 GMT -7 |
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Off Topic - 1 Viewing Random discussions that have nothing to do with improving climbing performance. Maybe related to climbing, may be not. |
102 | 1,061 |
You can appear in the related search feature by account_disabled Mar 5, 2024 19:50:38 GMT -7 |
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Home Walls and Training Equipment Discussions pertaining to home walls, training equipment and tools such as hangboards, campus boards, rings, etc. |
137 | 1,419 |
Anatomy of the RPTC by randomeclimber Nov 16, 2024 23:53:20 GMT -7 |
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Planning, Scheduling and Goal Setting Discussions related to selecting goals, planning your training cycle, and scheduling your training and performance. |
205 | 1,429 |
Programming for Parenthood by Josie Jun 28, 2024 9:26:11 GMT -7 |
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Skill Development Movement skills, technique and practice. |
40 | 361 |
Complete route simulation hangboard workout? by hangboarderjon May 5, 2020 18:12:01 GMT -7 |
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Physical Training (General) General topics related to Physical Training. For Phase-specific questions, please visit the relevant Phase board. |
98 | 654 |
What's holding you back? Strength or technique? by masonjones5711 Sept 13, 2024 13:55:22 GMT -7 |
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Base Fitness All things Base Fitness, including ARCing, Outdoor Mileage and general conditioning. |
82 | 595 |
Hangboard questions by Lovert Sept 29, 2024 10:05:21 GMT -7 |
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Strength All things Strength, including Hangboarding and Whole Body Strength Training. |
343 | 2,729 |
Open hand (AKA 3-finger drag) Tweakiness by elivir Jul 27, 2024 15:11:20 GMT -7 |
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Power All things Power, including Limit Bouldering and Campus beta. |
119 | 1,005 |
Feeling powered out/multiple bad sessions by dave Feb 16, 2022 13:17:31 GMT -7 |
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Power Endurance All things PE, including Linked Bouldering Circuits and Route Intervals. |
48 | 305 |
SE* (supplemental training) by igga Jan 10, 2022 7:50:18 GMT -7 |
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Rest Mmmmm...rest.... |
28 | 213 |
Breathing Exercises by leoing Apr 28, 2021 11:30:22 GMT -7 |
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Nutrition & Weight Management How to get honed. |
45 | 504 |
Trying to lose muscle mass by masonjones5711 May 18, 2024 3:15:37 GMT -7 |
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Injury Prevention and Rehabilitation In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury. |
150 | 932 |
Superior tibiofibular joint sprain from heel hook rock-over. by Raul Jun 29, 2023 22:55:22 GMT -7 |
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Mental Preparation Discussions related to visualization, focus, effort, fear-management, and other "head" matters. |
12 | 99 |
Buy Suboxone Strips Online in the USA 24 Hours Delivery by Buy suboxone Strips Online Jan 20, 2024 4:40:05 GMT -7 |
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Sport Climbing |
37 | 445 |
Grade Math - What grade is it? by jetjackson Sept 20, 2020 14:51:52 GMT -7 |
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Trad Climbing |
19 | 102 |
Hangboard details for crack climbing by bourne07 Aug 27, 2022 10:09:13 GMT -7 |
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Bouldering |
11 | 116 |
Bouldering Plan page 277 by davnet Sept 4, 2022 0:50:32 GMT -7 |
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