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Post by Jazz on Feb 14, 2018 10:33:04 GMT -7
Hi, I've read your book and I'm currently going through my first phase. I enjoy it a lot and I say I get quite "nerdy" with it and stick to it almost to the letter. I recently listened to some podcast interviews you guys had, where you talk about moving towards a more non-linear periodization method. I wonder if you plan to publish some sort of addendum to the book with your new findings? There are a lot of training plans out there, and I want to give your method a good try before I keep exploring other methods, as you advise in your book.
Thanks!
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Post by erick on Feb 14, 2018 13:50:17 GMT -7
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