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Injury Prevention and Rehabilitation

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new	Should I stop taping?

erick

596

by MarkAnderson
Feb 10, 2016 10:55:17 GMT -7

new	Popping but No Rupture (?) A4/DIP Joint

Charlie S

2,004

by daustin
Feb 4, 2016 14:07:05 GMT -7

new	Yoga for flexibilty

erick

745

by common123
Jan 14, 2016 4:34:00 GMT -7

new	Rest phase shoulder pain

erick

684

by MarkAnderson
Jan 8, 2016 15:06:50 GMT -7

new	Tendon healing research, Vitamin B-5

Will S

1,613

by daustin
Jan 4, 2016 10:12:21 GMT -7

new	Etiology of wrist/elbow injury

kiki

731

by kiki
Dec 23, 2015 11:27:38 GMT -7

new	Finger injury -When to continue, stop and start again?

nico

1,055

by tango
Nov 27, 2015 10:57:37 GMT -7

new	Collateral Ligament Injury and Recovery Hangboarding

Michael H

1,544

by Michael H
Nov 23, 2015 7:30:42 GMT -7

new	Mild finger ache - when to stop Pages: 1 2

jdb

2,864

by stpatty
Nov 2, 2015 9:16:24 GMT -7

new	Pulley strain rehab program Pages: 1 2 3

majorsick

4,415

by dan
Oct 30, 2015 9:38:30 GMT -7

new	Exercises to prevent injuries

Henry AB

958

by Charlie S
Oct 27, 2015 19:49:10 GMT -7

new	Unscheduled training interruptions

benedikt

369

by benedikt
Oct 27, 2015 18:25:41 GMT -7

new	Non-climbing rehab exercises

HenryAB

628

by Lundy
Oct 16, 2015 17:13:48 GMT -7

new	appendicitis...

rob

918

by Chris W
Sept 21, 2015 20:13:40 GMT -7

new	Pain in pinky after ARCing

iclimb2improve

349

by iclimb2improve
Sept 18, 2015 10:49:31 GMT -7

new	Training other fingers while one is "strained"

joshvillen

677

by joshvillen
Sept 16, 2015 14:10:21 GMT -7

new	Wrist pain

iclimb2improve

1,562

by slimshaky
Sept 16, 2015 13:36:06 GMT -7

new	trigger finger

the menace

2,895

by the menace
Sept 12, 2015 16:12:57 GMT -7

new	Finger Injury Question

Lundy

752

by Lundy
Aug 5, 2015 20:58:26 GMT -7

new	Mild pain in DIP joint

heelhook

783

by slimshaky
Aug 5, 2015 9:10:20 GMT -7

new	Medial Epicondylitis

Chris W

1,251

by MarkAnderson
Aug 4, 2015 17:59:03 GMT -7

new	Annoyance on I PIP joint

heelhook

741

by heelhook
Jul 24, 2015 11:21:37 GMT -7

new	Wrist issue/questions about injury prevention routine

Mike

1,029

by climber511
Jul 17, 2015 14:22:45 GMT -7

new	Shoulder Impingement Recovery

rob

3,160

by rob
Jul 9, 2015 1:54:31 GMT -7

new	Rehab and extended rest

HenryAB

721

by MarkAnderson
Jun 29, 2015 11:22:36 GMT -7

new	Structured Rehabilitation Plan

Evan Marlatt

738

by majorsick
Jun 23, 2015 12:12:49 GMT -7

new	forearm tendon strain/wrist issue not healing

nic

592

by MarkAnderson
Jun 21, 2015 14:10:00 GMT -7

new	Using an Ergonomic Keyboard (with Mac) to prevent injury?

weej

416

by MarkAnderson
Jun 15, 2015 14:20:40 GMT -7

new	Ice, Ice.......Baby, Baby

jessebruni

1,084

by rob
May 29, 2015 9:43:36 GMT -7

new	RPHB 2 Finger (Deep) Pocket Tendon Injury

Brew Horn

1,917

by MarkAnderson
May 13, 2015 13:53:51 GMT -7

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Injury Prevention and Rehabilitation

In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury.

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