Injury Prevention and Rehabilitation

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newBookmarkLockedFalling Inguinal Hernia Repair
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Chris W 24 2,750 by Chris W
Aug 14, 2019 17:30:46 GMT -7
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newBookmarkLockedFalling A4 injury and hangboard rehab
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billjomar 15 276 by billjomar
May 2, 2019 11:21:31 GMT -7
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newBookmarkLockedFalling Inflammation
billjomar 4 150 by billjomar
Apr 16, 2019 7:56:57 GMT -7
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newBookmarkLockedFalling Finger injury question
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Lundy 24 1,328 by tahmad
Mar 27, 2019 21:53:37 GMT -7
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newBookmarkLockedFalling Chronic Finger Injuries
bjones625 3 173 by erick
Jan 29, 2019 7:44:03 GMT -7
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newBookmarkLockedFalling Shoulder pain (or not)
mclay 0 164 by mclay
Dec 18, 2018 21:02:50 GMT -7
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newBookmarkLockedFalling index finger pain-please help
alexandra 8 260 by Chris W
Nov 28, 2018 18:03:08 GMT -7
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newBookmarkLockedFalling Pain in palm
Lundy 9 864 by mcd
Oct 12, 2018 7:23:00 GMT -7
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newBookmarkLockedFalling Pain in wrist and back of hand from pinching?
mcd 6 317 by mcd
Sept 23, 2018 21:00:24 GMT -7
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newBookmarkLockedFalling forearm extensor pain when moving off holds
erick 1 182 by dsm
Sept 21, 2018 13:59:38 GMT -7
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newBookmarkLockedFalling Knowing when to stop
Chris W 4 353 by RobF
Sept 5, 2018 12:54:36 GMT -7
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newBookmarkLockedFalling Resting Heart Rate and Heart Rate Var - Do you record it?
jetjackson 2 317 by jetjackson
Aug 30, 2018 16:54:54 GMT -7
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newBookmarkLockedFalling Brachioradialis Pain
Charlie S 8 931 by Charlie S
Jul 31, 2018 18:20:09 GMT -7
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newBookmarkLockedFalling Lump in the palm of my hand...dupuytren's contracture?
GusChiggins 3 299 by uplandermark
Jun 13, 2018 8:22:39 GMT -7
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newBookmarkLockedFalling Split tip, skin recovery & superglue
Sander 12 1,185 by Chris W
May 25, 2018 11:32:37 GMT -7
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newBookmarkLockedFalling Half-Crimp in Hangboard Reha
flowsor 4 466 by jetjackson
May 15, 2018 19:59:11 GMT -7
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newBookmarkLockedFalling Pain after sudden unloading of shoulder
jrblack 6 323 by dsm
Mar 27, 2018 7:58:14 GMT -7
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newBookmarkLockedFalling Elbows, Armaid, and other thoughts
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ehowell 19 1,009 by ehowell
Mar 21, 2018 6:26:05 GMT -7
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newBookmarkLockedFalling E-Stim
mikepond 1 293 by Chris W
Feb 14, 2018 14:47:19 GMT -7
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newBookmarkLockedFalling A2 Pulley Injury - Left Ring Finger
drickert 2 474 by drickert
Feb 7, 2018 9:08:35 GMT -7
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newBookmarkLockedFalling Back after injury
jrblack 3 284 by jrblack
Feb 1, 2018 9:04:44 GMT -7
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newBookmarkLockedFalling Rehabilitation pulley injury
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kader 15 947 by italian holds
Jan 23, 2018 9:07:06 GMT -7
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newBookmarkLockedFalling Medial elbow pain m, common flexor tendon tear?
jwill 0 241 by jwill
Jan 19, 2018 13:13:49 GMT -7
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newBookmarkLockedFalling Superior tibiofibular joint sprain from heel hook rock-over.
jetjackson 7 737 by jwill
Jan 19, 2018 13:08:12 GMT -7
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newBookmarkLockedFalling Strained back on 30 foot whipper.
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jetjackson 19 746 by jetjackson
Nov 29, 2017 18:59:34 GMT -7
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newBookmarkLockedFalling Are your fingers constantly sore?
jrblack 7 577 by Chris W
Nov 28, 2017 11:09:55 GMT -7
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newBookmarkLockedFalling Is my physio taking me for a ride?
jetjackson 4 323 by jetjackson
Nov 9, 2017 17:19:42 GMT -7
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newBookmarkLockedFalling Do you notice aches/pains from old injuries when pushing it?
jetjackson 2 329 by jetjackson
Nov 5, 2017 20:43:54 GMT -7
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newBookmarkLockedFalling (update: Tenosynovitis) before trip- stay or go?
jcm 11 1,086 by jcm
Oct 12, 2017 12:48:48 GMT -7
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newBookmarkLockedFalling How to return from 6 weeks Off
jacobi 2 370 by jacobi
Aug 20, 2017 12:24:38 GMT -7

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Injury Prevention and Rehabilitation
In this forum, we'll discuss how to prevent injuries, and what to do in the unfortunate event that you're have an injury.
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